Fit and Strong

Fit and Strong! combines flexibility, strength training, and aerobic walking with health education for sustained behavior change among older adults with lower extremity osteoarthritis. Classes will take place twice a week for 12 weeks.

Ages:  55 and older
Dates:   Mondays and Wednesdays, August 13-October 17, 2018
Time:  9:30 - 11:00 a.m.
Fee: Free
Location:  Memorial Park, 706-613-3580
Registration:  Begins Saturday, August 4 at 9:00 a.m. for ACC residents.  Non-residents may register starting Monday, August 6 at noon.  Register online for this program.

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